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Event Calendar


Nov
12
1:00 PM13:00

Journey into Backbends @ Open Yoga, Groningen Netherlands

Join us on this journey into backbends as we dive into this transformative category of poses. Backbends require a balance of strength and flexibility to help the spine stay safe and aligned. We will focus on the importance of breath, good foundation and how opening the hips and shoulders make these poses all the more enjoyable and sustainable. This workshop will deepen your knowledge of backbends as well as leaving you feeling refreshed and invigorated. 

Open Yoga, Groningen Netherlands

Sign up here

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Nov
11
1:00 PM13:00

Taking Flight through Handstand and Arm Balances @ Open Yoga, Groningen Netherlands

In this workshop we will practice and explore what is required to make these poses take flight and find steadiness in flux. Finding our center requires focus, precision and a healthy dose of play. I look forward to sharing and finding our balancing point together.

Open Yoga, Groningen Netherlands

Sign up here

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Nov
5
10:00 AM10:00

Journey into Backbends @ Atmajyoti Yoga, Stockholm Sweden

Join us on this journey into backbends as we dive into this transformative category of poses. Backbends require a balance of strength and flexibility to help the spine stay safe and aligned. We will focus on the importance of breath, good foundation and how opening the hips and shoulders make these poses all the more enjoyable and sustainable. This workshop will deepen your knowledge of backbends as well as leaving you feeling refreshed and invigorated.  

Atmajyoti Yoga, Stockholm Sweden

Sign up here

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Nov
4
to Nov 5

Taking Flight through Handstand and Arm Balances @ Atmajyoti Yoga, Stockholm Sweden

In this workshop we will practice and explore what is required to make these poses take flight and find steadiness in flux. Finding our center requires focus, precision and a healthy dose of play. I look forward to sharing and finding our balancing point together.

Atmajyoti Yoga, Stockholm Sweden

Sign up here

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Oct
14
1:00 PM13:00

Yoga Elementals: Hips, Backbends, Twists and Forward Folds

Join us on this journey as we map the physical and subtle body through yoga and movement and explore these transformative poses. We will focus on proper biomechanics to create a balance between stability and mobility. There will also be an emphasis on the importance of breath and foundation. The Practice Lab is experiential and designed to assist students in finding harmony in their breath, mind and body. All are welcome and it's a joy to take the voyage together. 

Yoga at the Raven

$35 advanced sign up, $40 day of

Register here

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Aug
12
1:00 PM13:00

Yoga Elementals: Extended Practice Lab w Tony G

Join us for this 3 hour class where we will dive deep into all aspects of yoga and movement. We will have extra time in each category of pose, including standing/balancing poses, hip openers, handstands, backbends, forward folds and twists. This is such a wonderful way to expand our practices as well as giving us adequate time to experience and explore new and old poses.

And if that was not enough, we get to do it with great friends and community.

$35 advanced sign up, $40 day of

Sign up here

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Jul
22
1:00 PM13:00

Yoga Elementals Intensive: Taking Flight through Handstand and Forearm/Arm Balances

In this workshop we will practice and explore what is required to make these poses take flight and find steadiness in flux. Finding our center requires focus, precision and a healthy dose of play. In this workshop we will emphasize the importance of bio-mechanics to create stability and freedom in our practice while safely playing our edge. This workshop is for students and teachers that want to deepen their practice in a rich and supportive environment. I look forward to sharing and finding our balancing point together.

$45 advanced sign up, $50 day of

Sign up here

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Jun
10
1:00 PM13:00

Yoga Elementals: The Practice Lab Intensive w/Tony G

Yoga has an incredible power to empower and transform us on this journey of life. This intensive is for teachers and intermediate/advanced students who wish to deepen their practices and knowledge of Yoga. In this workshop we will address both the more subtle aspects of yoga as well as the physicality and depth of what poses can offer.

Can we see ourselves as scientists in the great lab of self? We will do insightful and fun experiments to see how new ideas/concepts are received to take root in each of our individual bodies. There is not necessarily an ending point, there are just many new beginnings for us to re-apply whatever it is our bodies need at this time. 

This intensive will focus on hips, hamstrings, and backbends.

$45 advanced sign up, $50 day of

Sign up here

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May
11
7:00 PM19:00

Yoga Elementals: The Practice Lab Intensive

Yoga has an incredible power to empower and transform us on this journey of life. This intensive is for teachers and intermediate/advanced students who wish to deepen their practices and knowledge of Yoga. In this workshop we will address both the more subtle aspects of yoga as well as the physicality and depth of what poses can offer.

 

Can we see ourselves as scientists in the great lab of self? We will do insightful and fun experiments to see how new ideas/concepts are received to take root in each of our individual bodies. There is not necessarily an ending point, there are just many new beginnings for us to re-apply whatever it is our bodies need at this time. 

This intensive will focus on hips, hamstrings, and backbends.

$45 advanced sign up, $50 day of

Sign up here

 

View Event →
Mar
24
to Mar 26

TreeFort/YogaFort Festival, Boise Idaho

Yogafort is a collaborative experience between yoga, dance, meditation, fitness and Treefort Music Fest musicians. All classes are paired with live music, from DJs to xylophones to sitars and guitars. Experience local flavor interwoven with international sensations. Enjoy 3 days of yoga, dance, live music and kirtan.

Tony's Schedule:

Friday, Mar 24 1-2:30pm

Saturday, Mar 25 3:15-4:45pm

Buy tickets here

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Jan
14
to Jan 15

Yoga Elementals Kick Off 2017: 10 Hour Intensive

Yoga and Meditation have an incredible power to empower and
transform us on this journey of life. This Intensive is for teachers and
intermediate/advanced students who wish to deepen their practices
and knowledge of Yoga. 

We will focus on asana, sequencing, hands on adjustments, 
meditation, pranayama and journaling.

Saturday: Handstands and Shoulders
Sunday: Backbends, Hips, and Hamstrings

Cost: $150 advanced sign up, $165 day of

Sign up here

 

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Oct
21
to Oct 23

15 Hour Yoga Elementals Intensive

Yoga and Meditation have an incredible power to empower and transform us on this journey of life. This Intensive is for teachers and intermediate/advanced students who wish to deepen their practices and knowledge of Yoga. We will focus on asana, sequencing, hands on adjustments, meditation, pranayama and journaling. 

Friday- Earth and Water
Standing poses and hip openers (leg and hip alignment)
Saturday- Fire
Arm balances and handstands (shoulder alignment)
Sunday- Air
Backbends and twists (spine alignment)


Cost: $225, MSP™ TT Graduates: $200

Sign up here

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Aug
18
to Aug 22

Udaya Live Yoga and Music Festival

Udaya Live is a celebration of embodiment through community, devotion and practice. We bring together yoga, music, farm fresh food, meditation, hiking and more for 5 days in the earthly and untouched beauty of the Rila Mountains in Bulgaria. This retreat style festival is happening at the newly renovated 4 star Hotel Rila, and includes all meals, spa, workout room, pool, and more! 

Headliners for Udaya Live 2016 include teachers Annie Carpenter, Sianna Sherman, Micheline Berry, Vytas Baskauskas, Rudy Mettia, Jules Mitchell, and artists DJ Drez & Marti Nikko, Dave Stringer, Joey Lugassy, Spring Groove, The Beatles' Yoga, The Other Deepak and many, many more. 

Be sure to use code TONY at checkout to save $100.

Udaya Live webpage:

http://www.udayalive.com

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Feb
19
to Jun 19

MSP™ 200 Hour Teacher Training

We invite you to join us on our 200-hour teacher training - a journey into deep self-discovery and transformation. Meditate Study Practice (MSP™) is a program designed for committed yoga students and aspiring yoga teachers to take their practice and understanding of yoga to the next level. 

This training provides tools and knowledge to become skillful in the art of teaching and
communication. We focus on yoga history, philosophy, anatomy, therapeutics, meditation, 
pranayama and how to be a clear and effective teacher. We also explore in great detail at how a class is assembled and the key components of theming, sequencing, cues, adjustments and finding your voice as a teacher. At the end of our training, you will learn how to weave all of these elements together to be able to teach a knowledgeable and inspired class. MSP™ is a training that will deepen your awareness of all things yoga so you will be able to share your passion with the world. MSP™  200 teacher training is registered and accredited with Yoga Alliance. 

2016 Dates:

Feb 19-21
Mar 5-6, 19-20
Apr 9-10
Apr 30- May 1
May 13-15
Jun 4-5, 18-19

Click here for more info and to register

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Jan
10
to Feb 7

MSP™ 30 Day Build the Body Program

In this course we focus on building and strengthening muscles in the legs, arms and core through exercises such as lunges, squats, planks, core work, and more. We emphasize the “Practice” aspect of MSP™ and through good alignment and dedication we take our hearts, minds, and bodies to new places. Participants are given daily logs to keep track and record their progress. There are weekly check-in meetings that ensure a steady progression, and are powerful opportunities to share and to support one another along the way.

Course Offerings:

- Weekly meetings every Sunday from 1-3pm, led by Tony G, E-RYT 500

- An exclusive log to track your daily progress and optional readings

Additional notes:

- All exercises are broken down for a safe daily practice

- This program is accessible to all levels of students and ages

$108 for the course.

Register here

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Jan
9
to Feb 6

MSP™ 30 Day Meditation Program

Would you love to Meditate?

So many people share that they would love to have a consistent meditation practice but find that their minds are ‘too active,’ or that they are not sure what they should experience, or just don’t even know where to begin. The MSP 30 Day Meditation Program is for anyone who wants to make this life changing practice an integral part of their daily routine. During MSP™ we explore different techniques and approaches that demystify meditation and assist you in grounding this practice in your life. Participants keep daily logs to help track their progress. The program also includes weekly check-in meetings that ensure a steady progression, and are powerful opportunities to share and to support one another along the way.

Course Offerings:

• Opening orientation to cover all aspects of meditation with plenty of opportunity for questions and clarifications

• Weekly meetings every Saturday from 1-2:30pm, led by Tony G, E-RYT 500

• An exclusive log to track your daily progress and optional readings

$108 for the course.

Register here

View Event →
Dec
5
10:00 AM10:00

Yoga Elementals: Water

Tony will take you through a well sequenced class focusing on opening the hips, hamstrings, and thighs.  Pranayama, Meditation and clear Biomechanics will be discussed during this 2.5 hour workshop.  All are welcome as we play our edge and practice in a fun, safe and sustainable way.

$25 advaned sign up, $30 at the door

Register here

 

 

View Event →
Nov
14
10:00 AM10:00

Yoga Elementals: Earth

Come join Tony for his second Elemental Yoga workshop on the Element EARTH. Tony will take you through a well sequenced class including standing and balancing poses, headstand and plow.

Pranayama, Meditation and clear Biomechanics will be discussed during this 2.5 hour workshop. All are welcome as we play our edge and practice in a fun, safe and sustainable way. $25

Register here. 

View Event →
Feb
28
to Jul 26

MSP™ 200 Hour Teacher Training

We invite you to join us on our 200-hour teacher training - a journey into deep self-discovery and transformation. Meditate Study Practice (MSP™) is a program designed for committed yoga students and aspiring yoga teachers to take their practice and understanding of yoga to the next level. This training provides tools and knowledge to become skillful in the art of teaching and communication. We focus on yoga history, philosophy, anatomy, therapeutics, meditation, pranayama and how to be a clear and effective teacher. We also explore in great detail at how a class is assembled and the key components of theming, sequencing, cues, adjustments and finding your voice as a teacher.

At the end of our training, you will learn how to weave all of these elements together to be able to teach a knowledgeable and inspired class. MSP™ is a training that will deepen your awareness of all things yoga so you will be able to share your passion with the world. MSP™ 200 teacher training is registered and accredited with Yoga Alliance. 

2015 Dates:

Feb 28-Mar 1 
Mar 14-15, 27-29
Apr 11-12
May 2-3, 16-17
Jun 5-7, 20-21
Jul 11-12, 25-26

 

Register and get more info here. 

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Feb
19
to Jun 26

MSP™ 300 Hour Advanced Teacher Training

The 300 hour teacher training builds and expands upon the knowledge acquired in the 200 hour teacher training. In this program you move deeper into our studies encompassing the Heart, Mind and Body. 

This training will help you refine and become acutely aware on all aspects of teaching from anatomy to philosophy. Through anatomy, our teachers’ understanding of the body reaches new heights by emphasizing the importance of proper alignment and bio-mechanics, which, in turn, creates a safe learning environment for students. In our training, the students learn how to incorporate therapeutics as invaluable tools for teaching a transformative class. We provide a breadth of exercises and tools on the art of communication and the process of connecting with our authentic voice. We deconstruct and then rebuild to become more effective in the way we teach. Yoga is the endless reapplication of knowledge and personal insights. To learn to share this through the lens of our own experiences is how we touch and inspire others. This training is designed to help our students expand in key skills and to give them a safe place to explore a new universe of possibilities. 

To ground this practice, participants who choose to join us in this training will be asked to embrace a consistent meditation and pranayama practice, supported by daily journaling, as well as to immerse into the studies of yoga philosophy. We know that this keeps our attendees inspired, focused, and committed throughout this wonderful journey. MSP™ 300 teacher training is registered and accredited with Yoga Alliance.

2015-2016 Dates:

MODULE 1

Feb 19-22 2015, April 23-26, June 25-28

MODULE 2

Aug 27-30 2015, Oct 22-25, Dec 10-13

MODULE 3

Feb 25-28 2016, April 21-24, June 23-26

Register and get more info here. 

View Event →
Jan
18
to Feb 15

MSP™ 30 Day Build Your Body

In this course we focus on building and strengthening muscles in the legs, arms and core through exercises such as lunges, squats, planks, core work, and more. We emphasize the “Practice” aspect of MSP™ and through good alignment and dedication we take our hearts, minds, and bodies to new places. Participants are given daily logs to keep track and record their progress. There are weekly check-in meetings that ensure a steady progression, and are powerful opportunities to share and to support one another along the way.

Register and get more info here.

View Event →
Jan
17
to Feb 14

MSP™ 30 Day Meditation Program:

Would you love to Meditate? So many people share that they would love to have a consistent meditation practice but find that their minds are ‘too active,’ or that they are not sure what they should experience, or just don’t even know where to begin. The MSP 30 Day Meditation Program is for anyone who wants to make this life changing practice an integral part of their daily routine. During MSP™ we explore different techniques and approaches that demystify meditation and assist you in grounding this practice in your life. Participants keep daily logs to help track their progress. The program also includes weekly check-in meetings that ensure a steady progression, and are powerful opportunities to share and to support one another along the way. 

Register and get more info here. 

View Event →
Sep
14
10:00 AM10:00

Creating Stability in Hips and Lower Body

In this workshop we focus on opening the hips in a safe, steady and integrated way. We will look in detail at how the feet, shins and thighs also assist the hips in creating stability and mobility. This workshop is for both students and teachers who wish to deepen their knowledge and understanding of the muscles and biomechanics of the lower body. All levels welcome .

Register and get more info here.

View Event →
Sep
13
to Oct 11

MSP™ 30 Day Build Your Body

In this course we focus on building and strengthening muscles in the legs, arms and core through exercises such as lunges, squats, planks, core work, and more. We emphasize the “Practice” aspect of MSP™ and through good alignment and dedication we take our hearts, minds, and bodies to new places. Participants are given daily logs to keep track and record their progress. There are weekly check-in meetings that ensure a steady progression, and are powerful opportunities to share and to support one another along the way.

View Event →