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Event Calendar

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Creating Stability in Hips and Lower Body

In this workshop we focus on opening the hips in a safe, steady and integrated way. We will look in detail at how the feet, shins and thighs also assist the hips in creating stability and mobility. This workshop is for both students and teachers who wish to deepen their knowledge and understanding of the muscles and biomechanics of the lower body. All levels welcome .

Register and get more info here.