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Event Calendar

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Yoga Elementals: Water

Tony will take you through a well sequenced class focusing on opening the hips, hamstrings, and thighs.  Pranayama, Meditation and clear Biomechanics will be discussed during this 2.5 hour workshop.  All are welcome as we play our edge and practice in a fun, safe and sustainable way.

$25 advaned sign up, $30 at the door

Register here



Earlier Event: November 14
Yoga Elementals: Earth
Later Event: January 9
MSP™ 30 Day Meditation Program