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Event Calendar

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15 Hour Yoga Elementals Intensive

Yoga and Meditation have an incredible power to empower and transform us on this journey of life. This Intensive is for teachers and intermediate/advanced students who wish to deepen their practices and knowledge of Yoga. We will focus on asana, sequencing, hands on adjustments, meditation, pranayama and journaling. 

Friday- Earth and Water
Standing poses and hip openers (leg and hip alignment)
Saturday- Fire
Arm balances and handstands (shoulder alignment)
Sunday- Air
Backbends and twists (spine alignment)

Cost: $225, MSP™ TT Graduates: $200

Sign up here

Earlier Event: August 18
Udaya Live Yoga and Music Festival
Later Event: November 12
Yoga Elementals Experience