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Yoga Elementals Intensive: Taking Flight through Handstand and Forearm/Arm Balances

In this workshop we will practice and explore what is required to make these poses take flight and find steadiness in flux. Finding our center requires focus, precision and a healthy dose of play. In this workshop we will emphasize the importance of bio-mechanics to create stability and freedom in our practice while safely playing our edge. This workshop is for students and teachers that want to deepen their practice in a rich and supportive environment. I look forward to sharing and finding our balancing point together.

$45 advanced sign up, $50 day of

Sign up here