Join us for this 3 hour class where we will dive deep into all aspects of yoga and movement. We will have extra time in each category of pose, including standing/balancing poses, hip openers, handstands, backbends, forward folds and twists. This is such a wonderful way to expand our practices as well as giving us adequate time to experience and explore new and old poses.
And if that was not enough, we get to do it with great friends and community.
$35 advanced sign up, $40 day of